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Kenyan Liver stew
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A picture of Kenyan Liver stew.

Kenyan Liver stew

Caroline Atieno
Caroline Atieno @cook_7591949

Liver is rich in protein and very nutritious.

Liver is rich in protein and very nutritious.

Read more

Kenyan Liver stew

Caroline Atieno
Caroline Atieno @cook_7591949

Liver is rich in protein and very nutritious.

Liver is rich in protein and very nutritious.

Read more
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Ingredients

1 hour
6 servings
  • 1 kgliver, chopped and washed
  • 5tomatoes,chopped
  • 1onion, chopped
  • coriander leaves, chopped
  • cooking oil
  • 1 tspsalt
  • some water
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Steps

1 hour
  1. 1

    Place the liver in the cooking pot and add 1 cup of water and salt then let it cook for 40 minutes until the colour turns brown or its tender.

  2. 2

    If some water are remaining you can drain and put aside. Then add oil and onions to the liver. As you heat the mixture stir it.

  3. 3

    A few minutes later add the tomatoes and stir again until the tomatoes have soften and mixed well. Then add the coriander leaves and the soup that you kept aside. if there is no soup add some water for soup

  4. 4

    Cover and let it simmer for 10 minutes then remove from heat and serve hot with Ugali.

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Caroline Atieno
Caroline Atieno @cook_7591949
on May 18, 2017 03:46

Comments (3)

Pamella Githaka
Pamella Githaka @cook_26502426
September 27, 2020 15:25
Nice❤
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