sexikemi

llb Chicken Breast • jerk seasoning • Garlic • Small to Medium Green or Yellow Pepper (Sweet Pepper) • Small tomato • Penne Pasta (200g) • butter • Salt • shredded cheese (optional) • coconut milk

Whole Wheat Bread • Grated White Chedder Cheese • Shredded Carrot • Green or Yellow Sweet Pepper • sweet green peppers

Flaked Tuna • Whole wheat Pasta • Tomato • Sweet Pepper • garlic cloves • Red Pepper Flakes • butter • Milk • water • sugar • Cooked Brocoli • grated parmesan cheese

Frankfurters • Small Onion • Small-Medium tomato • Sweet Pepper (Green) • Scotch Bonnet Pepper • Tablespoon olive oil • Tablespoon Ketchup • Tablespoon water • Teaspoon black pepper • boiling water