Keto recipes (1,027)

eggs, cow skin, finely chopped pumpkin leaf, Fermented oil seeds (ogiri), curry mix, Grounded pepper (cayenne) (amount is optional), red palm oil, fresh tomatoes, medium red onion, salt, water

bacon, large eggs, shredded cheddar cheese, Salt and pepper to taste, Chopped chives or parsley for garnish (optional)

okra (grated), ugu (chopped), bells red pepper, eggs, teaspn grated ginger, crayfish, stock cube, Salt

shrimp, salt, brocolli, cauliflower, carrot, black pepper, knorr cube, olive oil, oregano

medium sized raw eggs, Chicken, Boiled Titus Fish, tumeric,seasoning/salt to taste

butter (melted), coconut oil, eggs, baking powder, almond flour, xanthium gum, salt, Sweetner (optional)

Miracle noodles, shrimps, Broccoli (chopped), Eggs (scrambled), Bell peppers (chopped), Olive oil, Salt and seasoning, garlic

eggs, grilled fresh titus fish, fresh pepper dice, bulb onions dice, salt, olive oil cooking spray, lettuce leaf

cabbage, cucumber, boiled eggs, mayonnaise

cut ugwu, chopped onions, per boiled beef and pomo, chopped pepper, chopped tomatoes, water leaf, salt, coconut flour

eggs whisked, salt, tumeric, unsalted butter, vegetable stew

small sized cabbage cut, small pepper, already cooked chicken(shredded), Unsalted butter, salt, tumeric

eggs, table spoon of coconut oil, Scorch bornet a.k.a Rodo diced, medium size Onion diced, sliced cabbage, table spoon of mayonnaise, seasoning cube, Salt

egg, Avocado, olive oil cooking spray

chicken, fresh pepper, bulb onion, knorr cube, salt, crushed garlic and ginger, olive oil cooking spray

Goat meat sha, Onion, Cabbage, Lettuce, Ata rodo, Green Pepper

a medium cauliflower ball, Beef, medium Bell peppers, Seasoning and spices, Olive oil, Spring onions, Few Broccoli florets

Egg plant/ garden eggs, Psyllium husk powder, any flour to make it a bit tender

I sardine, eggs, green pepper, medium onion, maggi, Vegetable oil for frying

Local yam(ona), Red oil, Salt pepper, Ogiri(Local Maggi)

Yam, cold pressed coconut oil, I piece plantain, eggs, Bouillon cubes a.k.a Maggi, Salt

eggs, sausage diced, fresh pepper diced, bulb onions diced, salt, Cooking spray

cooked chicken (shredded), sliced tomatoes, sliced pepper, sliced onions, sliced lettuce, sliced cabbage

eggs, tomatoe, pepper, salt, tumeric, onion bulb, cucumber

small cabbage, fresh tomatoes, fresh pepper, green bell pepper diced, salt, veg oil, knorr cube, onions

Fat, of Ghee, Boerewors (Sausage), Coconut Oil, yellow Onion, sliced, red Onion, sliced, Garlic cloves, crushed, mixed Bell Pepper, sliced, Salt, Black Pepper, freshly ground, Paprika, Red Wine, fresh Parsley, chopped

chicken, egg, shredded cheese, Salt & pepper

almond flour, peanut butter, baking powder, vanilla, cacao powder, Stevia sachets

Cocoa powder Hershey unsweetened, Coconut oil

almond flour, granulated sugar substitute, baking soda, egg, crushed nuts, Vanilla/almond extract optional