Green beans chopped into chunks, Tuna tin, medium onion chopped, mild n spicy curry, Black pepper to taste, Robot peppers chopped (red yellow and green) just enough to bring colour, Tangy mayonnaise, Greek salad dressing, tabke spoons of oil
fusilli italian pasta, mince meat, onion, chopped, robot peppers of each (yellow, green and red peppers) chopped, garlic, chopped/minced, meat spice, sprinkle rosemary and bay leaves, benny spice, frozen mixed vegetables, oil