Fatima Abdulkadir

beans • medium size Onions • Scotch bonnet • Red bell peppers • Salt and seasoning to taste • Vegetable oil • fish • large onions • Mixture of tomato, scotch bonnet and red bell peppers paste • Palm oil • Salt and seasoning to taste

I kg fish • Fresh tomatoes • Red peppers • Red bell peppers • Onions vegetable oil • Seasoning • Salt • Curry and thyme • Ginger and garlic

Awara/Tofu • Salt to taste • Seasoning as required • Vegetables oil as required • extra large Onion • Tomato, pepper and onion mix • medium size red bell pepper • Curry powder • Salt to taste • Seasoning as required • Vegetables oil