Vicky@Jacks Free-From Cookbook

@allergyfriendlycook

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!

Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.

I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.

I hope I can help others in the same situation and show you that where there's a will, there's a way!

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Vicky@Jacks Free-From Cookbook

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Vickys Brussels Sprout Soup, GF DF EF SF NF Vegan

vegetable oil • (2 pre-packed Tesco bags) brussels sprouts, trimmed • large onion, chopped • garlic, chopped • stock - vegetable, chicken or a mixture of both • butter / margarine / dairy free spread • frozen peas • Fresh black pepper to taste
- 4 servings
Vicky@Jacks Free-From Cookbook

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Vickys Toffee Candy Crackers - GF DF EF SF NF Vegan

Gluten free vegan crackers - the shape isn't important but here's my homemade recipe - https://cookpad.wasmer.app/uk/r/346838 • (half cup) dairy free spread / butter • (packed half cup) light brown sugar • vanilla extract • vegan chocolate chips suitable for baking
- 25 minutes plus cooling time
Vicky@Jacks Free-From Cookbook

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Vickys Quick Stollen Slices GF DF EF SF

soft spread / butter • chilled marzipan, shredded • crushed walnuts • gluten free / plain flour • gluten free strong flour / bread flour • glace cherries, quartered • sultanas or raisins • preferred yogurt (I used Koko in Raspberry & Peach flavours) • sunflower oil • Vanilla extract • Zest of a small orange
- 45 minutes
- 12 servings
Vicky@Jacks Free-From Cookbook

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Vickys Traditional Scottish Tattie Soup, GF DF EF SF NF

margarine / butter • carrots, peeled and diced • leek, white part only, thinly sliced • white onion, chopped • floury white potatos (tatties), peeled and diced • stock - chicken, vegetable, lamb or ham • Salt and white pepper to taste
- 1 hr 30 mins
- 6 servings
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Vickys Banana Layer Cake GF DF EF SF NF Vegan

/ 1 cup milk of choice - I used light coconut milk • apple cider vinegar • flour / 2 cups plus 1 heaped Tbsp • baking powder • bicarbonate of soda / baking soda • ground cinnamon • ground nutmeg • medium over ripe bananas mashed - around 220g or 2/3 cup • / 1/2 cup granulated sugar • / 1/3 cup soft brown sugar • / 1/4 cup oil sunflower oil • vanilla extract •
- 45 minutes
- 10 servings
Vicky@Jacks Free-From Cookbook

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Vickys Sweet Cinnamon Roasted Chestnuts GF DF EF SF

chestnuts (around 20 medium chestnuts) • gold foil Stork block margarine • soft brown sugar • ground cinnamon • salt
- 35 minutes
- 4 servings
Vicky@Jacks Free-From Cookbook

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Vickys Char Siu Pork Shoulder Steaks GF DF EF SF NF

pork shoulder steaks, around 175g - 200g / 6 oz - 7 oz each • white granulated sugar • low sodium salt • Chinese 5 spice seasoning • white ground pepper • rice wine or dry white wine / sherry • hoisin sauce • light soy sauce • molasses / treacle or soft brown sugar, packed • tomato puree • oil • garlic / 5 tsp garlic puree •
- 45 minutes
- 8 servings
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Vickys Fresh Mint Ice Cream, GF DF EF SF NF Vegan

fresh mint leaves - that's 2.5 cups or as shown in my photo • full fat coconut milk • rice milk (1 cup) • granulated sugar • cornflour / corn starch • xanthan gum • vanilla extract or the seeds from 1 pod • Vegan chocolate chips as required!
- 4 hours
- 6 servings
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Vickys Creamy Asparagus Soup GF DF EF SF NF Vegan

oil, divided • / 2 lbs asparagus (discard the woody ends before weighing) • onion, chopped • garlic, finely chopped • medium sized floury potatoes, chopped • vegetable stock • Up to 450ml (1 - 2 cups) light coconut milk or milk of choice • Juice of 1 lemon, reserve a couple of slices after for garnish • Sliced chives for garnish - reserve a few asparagus tips too • Red chilli flakes and freshly ground black pepper
- 50 minutes
- 4 - 6 servings
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Vickys Spiced Red Lentil & Chicken Soup GF DF EF SF NF

sunflower oil / butter • big onion, chopped • garlic, finely chopped • tomato paste / puree • smoked paprika • ground cumin • ground turmeric • low sodium salt • ground black pepper • dry red lentils • large carrots, sliced • large skinless, boneless chicken breast •
- 30 minutes
- 4 - 6 servings
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Vickys Easter Creme Egg Cheesecake GF DF EF SF NF Vegan

gluten-free chocolate sandwich cookies • sunflower spread eg Vitalite /foil block Stork • Violife cream cheese (best vegan brand for setting well) • dark chocolate • coconut based yogurt, any flavour or sour cream • caster sugar / superfine • coconut milk powder/vegan protein powder optional • vanilla extract • (1 & 1/8 cups) vegan double / heavy cream • Reserved whipped vegan double / heavy cream • vanilla extract • Vickys Creme Eggs, as many as you like! •
- 3 hours
- 12/16 servings
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Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF

skinless firm white fish fillets • Worcestershire sauce • water • garlic, finely chopped • Thumb-sized piece of fresh ginger, finely grated • sunflower spread • spring greens
- 15 minutes
- 4 servings
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Vickys St Patricks Day Colcannon Soup, GF DF EF SF NF

sunflower spread / butter • sliced leeks • chopped Savoy cabbage • (*2 cups) chopped kale • Rooster, Maris Piper or russet potatoes, floury is best! • (around 6 cups) chicken stock - I used 3 Knorr cubes • bay leaves • low sodium salt • pepper • coconut or heavy cream • spring onions / scallions, finely sliced
- 45 minutes
- 6 servings
Vicky@Jacks Free-From Cookbook

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Vickys Save-The-Waste Potato Peel Crisps, GF DF EF SF NF

Potato peelings (mine were from 3lbs of potatoes) • Drizzle of oil • Seasonings of choice - salt, pepper, vinegar, fajita spice mix. • ... onion powder, garlic powder, nutritional yeast flakes.. • ... oregano, rosemary... the list is endless
Vicky@Jacks Free-From Cookbook

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Vickys Pear Pudding with a Cinnamon Sugar Crust, GF DF EF SF NF

caster sugar (superfine, 1 cup) • gold foil-wrapped Stork block margarine (1 stick) • ground flaxseed mixed with 6 tbsp water / pear juice • light coconut milk (1/2 cup) • gluten-free / plain flour (1.5 cups) • xanthan gum if using GF flour • baking powder • fresh, ripe pears • Topping • caster sugar (3 tbsp) • ground cinnamon
- 1 hour
- 6 servings
Vicky@Jacks Free-From Cookbook

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Vickys Roast Pork Fillet w Cabbage, Peas & Bacon, GF DF EF SF NF

pork or lamb fillet / tenderloin • vegetable oil • streaky bacon, chopped • onion, chopped • white cabbage, finely sliced • ham / lamb stock • frozen peas • sunflower spread • mint for lamb, rosemary for pork
- 30 minutes
- 4 servings
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Vickys Gammon & Pineapple with Stir Fry Noodles GF DF EF SF NF

gammon steaks • x 300g can pineapple rings in juice setting aside 4 rings • rice noodles - dry or use fresh Singapore noodles • garlic, finely chopped • Savoy cabbage, thinly sliced / shredded • Worcestershire sauce (see my previously posted recipe) • chilli flakes • sliced spring onions / scallions
- 20 minutes
- 4 servings
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Vickys Honey & Garlic Pork, GF DF EF SF NF

boneless pork steaks / chops • garlic powder • low sodium salt • black pepper • oil • sunflower spread / butter • garlic, finely chopped / minced • runny honey • water • apple cider vinegar
- 25 minutes
- 4 servings
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Vickys 'Among Us' Cake Decoration Idea

square loose bottomed cake tin • x my Best Ever Chocolate Cake recipe • buttercream, divided • Fondant in all colours! • Cocktail • Card and a normal computer printer
Vicky@Jacks Free-From Cookbook

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Vickys Boxing Day / Christmas Day Leftovers Soup

Leftovers - whatever you have left from your Christmas dinner • Chicken, ham or vegetable stock - amount needed depends on. • ... the amount of leftovers you've put in the soup pan!
- 15 minutes