Nancy Kays

low sodium soy sauce • toasted sesame oil • minced fresh ginger • garlic clove minced • oyster sauce • hoisin sauce • small bok choy, stems cut off leaving the dark green leaves only • small head of Napa cabbage, shredded • shredded carrots • yellow onion thickly sliced • Protein of your choice, thinly sliced (1/2 to 3/4 lbs. of chicken or skirt steak or tofu or shrimp) • delivered fresh ramen noodles •

black beans drained and rinsed • poblano chiles charred, seeded and diced or one can of minced green chilies • shredded cheese (mix of Monterey Jack and cheddar) I used pepper Jack cheese and cheddar • shredded chicken • diced green onions • chopped cilantro • white onion diced • yellow corn tortillas cut into triangles • I can of red enchilada sauce

flour • panko bread crumbs • egg beaten with a generous splash of water • your favorite marinara sauce • Salt and pepper • grated parm cheese • olive oil (cover the bottom of the skillet to about a 1/4 inch) • mozzarella cheese (not fresh) • Fresh basil