Jet and Grace

eggplant small • About 3/4 can tuna in water • Tomato ketchup • Lemon juice • Salt and pepper as you like • Shredded cheese

beef chuck for stew • onion • carrot • Tomatoes • or 1 packet chicken broth (you can use beef as well) • part cooking wine • parts ketchup • parts balsamic vinegar • Cornstarch or potato starch to thicken broth

eggs • noodles - whatever type of noodles you like, I prefer thicker noodles so I used wheat noodles for this • tomato cut into wedges • white onion • soya sauce • five spice powder • tomato sauce • water • Salt to taste • Optional I added cornstarch to thicken the liquid

firm tofu or ‘tau kwa’ • an onion • Approx 100g Thai chilli sauce • Olive oil or any cooking oil if your choice

pasta uncooked • chicken broth • sausages • 10-14 ounce can of diced tomatoes with liquid • medium onion • garlic cloves • Low fat milk • green onions or scallions • Salt and pepper to season • cheddar cheese