Oat with banana and dates

You won't believe how delicious and easy to make it.#oat #banana #chocolate #date

Date smoothie is an easy, sweet treat naturally sweetened with vanilla and banana for a healthy and delicious breakfast or snack smoothie!#GoldenApron23 #Week_20 #Dates #date #Breakfast #Smoothie #BananaSmoothie #DateSmoothie #snack #Drink #Vegan #Vegetarian

#GlobalApron 2024, Week 2⭐ Ramadan Ingredient: Dates (Medjool Dates)#GlobalApron2024 #week2 #ramadan #dates #bananas #banana #milk #medjools #breakfast #lunch #dinner #Smoothie

These are very quick and have no refined sugar 👍🏻

If you have ripe banana at home, it takes 5 minutes time for a simple healthy pancake!

It’s cold again today 😭 So instead of a smoothie I made porridge with a hint of cardamom and topped with dates and pecans. If you don’t like chia seeds just use more oats.

Got a whole coconut. Cracked, opened, found it was not suitable eat raw. Came up with this oat cookie 🍪. Great for making with kids. No sugar, using oat = healthy easy snack.

This is the best breakfast! You can prepare it the night before and have a healthy, delicious breakfast quickly the next morning. I’m a big fan of getting my 5-a-day in early, and this recipe packs 2 in first thing 😊 #mycookbook

The date slices I made were so successful and delicious I thought I'd stick with the idea whilst incorporating prunes and bananas that needed using up.I added some extra protein to balance out the recipe a little.As with most of my recipes there is no added sugar & I swapped butter for a 0% Natural Yoghurt.I did use egg in this recipe but you could substitute for Flax if required.Conclusion: Date and Apple slices taste better but these have less afar and calories!

A creamy, sweet banana and date smoothie with a little vanilla.#april2026 #Smoothie #drink #healthy #vegetarian #vegan

Dates are high in fibre, which helps to slow down digestion and can prevent blood sugar level spikes. If you eat dates with some protein, such as whole nuts or nut butter, this will slow down the increase in blood sugar levels further. Therefore they pair perfectly with peanut butter!#dates #peanutbutter #smoothpeanutbutter #sukkary #seasalt #healthysnacks #snack #date #easyrecipes #snackideas

Warming, easy and healthy! A #CookpadKitchen #vegan breakie 😃

This date balls recipe is vegetarian & healthy & gives instant energy & nutrition boost.#snack #vegetarian #EnergyBalls #healthy #winter #Dates #dryFruits

Quick sweet and yummy breakfast

Simply mix everything in big bowl, let it rest to expand and bake. As easy as that. Best serve warm, crispy on the outside, soft and a bit chewy on the inside. No sugar. Added honey and pitted dates to bring out natural sweetness. Apply some cream cheese spread and fruit jam, oh so good!One recipe is good for 1 loaf tin.#MyCookbook

Sugar free Dessert

Ice kenkey is produced by breaking kenkey into pieces, milling it, and then mixed with water, sugar, milk and groundnut paste.My favorite way to eat it is by adding ice cubes🤤

A simple version of the classic banana shake, this is a super-quick and tasty treat

#breakfast

Baking vegan banana bread for a young baby, fruit-veg only, to minimise chance of dairy/egg allergy reaction.

This rich moist date and nut cake is both fruity and nutty, packed full of yummy dates and a mix of nuts. Crunchy nuts and chewy dates take this date cake to a new level.This is an easy date and nut cake recipe that gives perfect results every time. And it also freezes well, too. A must-try recipe that will amaze your family and friends.#GoldenApron23

A delicious and refreshing smoothie bowl that is easy to make and can be enjoyed any time of the day! #MyCookBook

Got a matcha machine at home and the weather is great here in Bristol, I made a matcha oat latte.Matcha is healthier and slower to release caffeine compared to coffee.Freshly ground matcha leaves flavour is even more refreshing and perfect combination to oat milk.#freshlygroundedmatcha #matcha

I was given porridge like this when I went to LA on a work conference once. I confused about them sprinkling brown sugar in the top but quickly realised it melts to make this amazing molasses like syrup. Sooo good!! And great on a cold autumn morning ❤️ #breakfast

Inspired by a recent trip to the Canary Islands where the bananas were delicious, these vegan banana muffins full of flavour.

Based on one of Australia's many Iconic animals, the Kookaburra smoothie is a beautiful blend of dates, cinnamon and honey!

This is a great way of using up overripe bananas. Whenever I have an overripe banana I always chop it up and keep it in a big freezer bag so I can make smoothies, ice-cream or banana bread whenever I want rather than having to wait for a soft banana!Recipe by Jo Ingleby.

I was inspired by some professional nutrients who made this recipe as part of program to control the weight when my wife was experimenting with diet. This is quite healthy (especially if you not use oil to fry it) and consumable even by people who hate the oat since birth. Later I heard about this recipe as “fried oat” or “oat pizza” but I’d like to keep the original name mostly because this is how it’s remembered in my familyI amended healthy recipe by adding more flavourful proteins and vegs but it still seems to be healthy enough (what may be wrong with oat, eggs, fish or meat and tomatoes?! ;))Original recipe was saying about 50g oat and two eggs but obviously oat is different and eggs size as well. So I ended up with 40g oat and small egg as the best proportion which is working for me. You can experiment yourself but idea is as more crispy you would like to have it you’re adding more oat; as more softer you’d like to have it you’re adding more moisture (eggs or if you would like to be more precise you can add a bit of milk or even water)