Banana Date Smoothie:
Lubna’s Kitchen @lubnaskitchen
A creamy, sweet banana and date smoothie with a little vanilla.
Banana Date Smoothie:
A creamy, sweet banana and date smoothie with a little vanilla.
Cooking Instructions
- 1
Remove the pits from the dates and place them in a bowl. Cover them with 1/2 cup of milk and leave for 10 minutes to overnight. The longer you leave them to soak the easier they will be to blend. If you have a high powered blender you can skip this step.
- 2
Add the dates and milk to a blender or food processor and blend for two minutes until you have a smooth, milky looking mixture. A few small chunks are okay!
- 3
Add the banana,honey/sugar and vanilla and blend until smooth. Pour into a glass add some ice cubes and Enjoy!
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