Comments on
Easy Low Calorie Bread in 30 Minutes
Luciole @cook_26328917
I usually don t comment but this really upsets me (I am French and trying to lose weight) : this is not a low cal bread , just bread (recipe for not-good-for diet bread: flour, 70-75% water , yeast and salt. That s all. No milk, no sugar . no oil. If this is good for you, just go for a good French baguette)
Ruby Todd @cook_26454990
I went to verywellfit.com, and used the nutrition calculator there which makes a nutrition label for your recipe's. ENJOY! Nutrition Facts
Serving size: 1 slice
Servings: 4Amount per serving |
Calories | 86
% Daily Value*
Total Fat 0.3g | 0%
Saturated Fat 0g | 0%
Cholesterol 0mg | 0%
Sodium 292mg | 13%
Total Carbohydrate 17.1g | 6%
Dietary Fiber 1.7g | 6%
Total Sugars 1.5g |
Protein 3.9g | Vitamin D 0mcg | 0%
Calcium 1mg | 0%
Iron 0mg | 1%
Potassium 20mg | 0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Recipe analyzed by
Serving size: 1 slice
Servings: 4Amount per serving |
Calories | 86
% Daily Value*
Total Fat 0.3g | 0%
Saturated Fat 0g | 0%
Cholesterol 0mg | 0%
Sodium 292mg | 13%
Total Carbohydrate 17.1g | 6%
Dietary Fiber 1.7g | 6%
Total Sugars 1.5g |
Protein 3.9g | Vitamin D 0mcg | 0%
Calcium 1mg | 0%
Iron 0mg | 1%
Potassium 20mg | 0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
Recipe analyzed by
Starik @cook_111811494
If you don't have a dough setting on your microwave the trick is to have a glass of boiled water (ie hot) and place it with the dough mix into the microwave and leave to rise.
