CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Easy Low Calorie Bread in 30 Minutes
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Easy Low Calorie Bread in 30 Minutes.

Easy Low Calorie Bread in 30 Minutes

cookpad.japan
cookpad.japan @cookpad_jp

For people watching calories (like me!) I made oil-free bread.
Besides, it only takes 30 minutes from rising the dough to finish baking.
The sugar is also reduced to the minimum.
You can make it in no time whenever you want.

This recipe is almost identical to"Authentic and Easy Bread in 30 Minutes".
There is no particular helpful hint.
I have never failed using this recipe.
Without the sugar, the bread does not rise well, so a minimum amount is used. Recipe by papiraki

For people watching calories (like me!) I made oil-free bread.
Besides, it only takes 30 minutes from rising the dough to finish baking.
The sugar is also reduced to the minimum.
You can make it in no time whenever you want.

This recipe is almost identical to"Authentic and Easy Bread in 30 Minutes".
There is no particular helpful hint.
I have never failed using this recipe.
Without the sugar, the bread does not rise well, so a minimum amount is used. Recipe by papiraki

Read more

Easy Low Calorie Bread in 30 Minutes

cookpad.japan
cookpad.japan @cookpad_jp

For people watching calories (like me!) I made oil-free bread.
Besides, it only takes 30 minutes from rising the dough to finish baking.
The sugar is also reduced to the minimum.
You can make it in no time whenever you want.

This recipe is almost identical to"Authentic and Easy Bread in 30 Minutes".
There is no particular helpful hint.
I have never failed using this recipe.
Without the sugar, the bread does not rise well, so a minimum amount is used. Recipe by papiraki

For people watching calories (like me!) I made oil-free bread.
Besides, it only takes 30 minutes from rising the dough to finish baking.
The sugar is also reduced to the minimum.
You can make it in no time whenever you want.

This recipe is almost identical to"Authentic and Easy Bread in 30 Minutes".
There is no particular helpful hint.
I have never failed using this recipe.
Without the sugar, the bread does not rise well, so a minimum amount is used. Recipe by papiraki

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

4 servings
  • 100 gramsBread (strong) flour
  • 1 tspInstant dry yeast
  • 1/2 tbspSugar
  • 70 mlWater
  • 1/2 tspSalt
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Add the water into a large heatproof bowl, and microwave at 500 W for 30 seconds.

  2. 2

    Add the sugar and dry yeast to the Step1 bowl, and mix with a fork. Add the bread flour and salt. Knead the dough by hand for about 30 seconds. The dough is still sticky at this point.

  3. 3

    Bring the dough together by hand. Wrap it and microwave at 200 W for 40 seconds. Knead again for about 30 seconds, wrap it and microwave for 10 minutes using the dough rising-setting.

  4. 4

    Meanwhile, preheat the oven to 230℃. Divide the dough into 4 equal pieces and roll them into balls. Bake on the bottom rack of the oven for 10 minutes and it is done.

    A picture of step 4 of Easy Low Calorie Bread in 30 Minutes.
  5. 5

    Substitute 30% of the bread flour with whole wheat flour. You can try different ratios, but I think 30% whole wheat flour is the most balanced.

    A picture of step 5 of Easy Low Calorie Bread in 30 Minutes.
  6. 6

    I made matcha (green tea) and white chocolate chip bread, too!

    A picture of step 6 of Easy Low Calorie Bread in 30 Minutes.
  7. 7

    I received the question, "what do you do if the microwave does not have the dough rising-setting". So I tried rising the dough using the defrost-setting, but the temperature was too high and it did not go well.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

cookpad.japan
cookpad.japan @cookpad_jp
on May 22, 2014 08:05

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

Read more

Comments (8)

Starik
Starik @cook_111811494
January 24, 2025 09:51
If you don't have a dough setting on your microwave the trick is to have a glass of boiled water (ie hot) and place it with the dough mix into the microwave and leave to rise.
Guest
Add a comment
0/0

Keywords

Bread

Similar Recipes

More Recipes

  1. A picture of Capsicum Sabzi.

    Capsicum Sabzi

    Bhavnaben Adhiya Bhavnaben Adhiya
  2. A picture of Chinese Sausage Rice with Fried Egg.

    Chinese Sausage Rice with Fried Egg

    Carla Bolaños Carla Bolaños
  3. A picture of Mango custard pudding.

    Mango custard pudding

    Mukti Sahay Mukti Sahay
  4. A picture of બનાના રોજ પ્રીમિક્સ મિલ્ક શેઇક.

    બનાના રોજ પ્રીમિક્સ મિલ્ક શેઇક

    Shilpa Kikani 1 Shilpa Kikani 1
  5. A picture of Crunchy Creamy and Healthy Breakfast 🍓🍒.

    Crunchy Creamy and Healthy Breakfast 🍓🍒

    Yummy everyday Yummy everyday
  6. A picture of Carlota de Gulab Jamun.

    Carlota de Gulab Jamun

    Sarvat Hanif Sarvat Hanif
  7. A picture of Homeroom's Classic Mac - the Mac & Cheese Cookbook.

    Homeroom's Classic Mac - the Mac & Cheese Cookbook

    Cluelesskitty Cluelesskitty
  8. A picture of Coconut Milk Cake with Strawberry Icing.

    Coconut Milk Cake with Strawberry Icing

    Nicky Nicky
  9. A picture of Smothered Chicken & Onion Gravy.

    Smothered Chicken & Onion Gravy

    Maeli Maeli
  10. A picture of Soft Tacos.

    Soft Tacos

    Maeli Maeli
  11. A picture of Creamy Bacon Mac And Cheese.

    Creamy Bacon Mac And Cheese

    Dan Krause Dan Krause
  12. A picture of Honey garlic chicken wings.

    Honey garlic chicken wings

    piperburg piperburg
  13. A picture of Lazy Day Cabbage Roll Casserole.

    Lazy Day Cabbage Roll Casserole

    dflynch dflynch
  14. A picture of Mexican Sopes.

    Mexican Sopes

    gabriela.c.89 gabriela.c.89
  15. A picture of Starbucks-style Caramel Frappuccino.

    Starbucks-style Caramel Frappuccino

    cookpad.japan cookpad.japan
  16. A picture of Homemade Rice Milk.

    Homemade Rice Milk

    cookpad.japan cookpad.japan
  17. A picture of Moist & Chewy Double Chocolate Cookies.

    Moist & Chewy Double Chocolate Cookies

    cookpad.japan cookpad.japan
  18. A picture of Just Eyeball the Ingredients! Really Easy Chewy Donuts.

    Just Eyeball the Ingredients! Really Easy Chewy Donuts

    cookpad.japan cookpad.japan
  19. A picture of Coconut Pancakes.

    Coconut Pancakes

    Celeste Celeste
  20. A picture of Pan-Fried Crispy Oysters with Garlic.

    Pan-Fried Crispy Oysters with Garlic

    cookpad.japan cookpad.japan
  21. A picture of Fried Bifun.

    Fried Bifun

    cookpad.japan cookpad.japan
  22. A picture of Oyster Rice in a Clay Pot.

    Oyster Rice in a Clay Pot

    cookpad.japan cookpad.japan
  23. A picture of Milky Loaf Bread Baked in a Pound Cake Mold.

    Milky Loaf Bread Baked in a Pound Cake Mold

    cookpad.japan cookpad.japan
  24. A picture of Salmon Thai Curry Noodle Soup.

    Salmon Thai Curry Noodle Soup

    Lyii G Lyii G
  25. A picture of Dried Shimeji Mushroom & Sweet Onion Garlic Marinade.

    Dried Shimeji Mushroom & Sweet Onion Garlic Marinade

    cookpad.japan cookpad.japan
https://cookpad.wasmer.app/us/recipes/156599
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close