
Comments on
Sourdough Spelt bread

Felice @morinoko
Looks nice, I love spelt :) What is grape malass by the way? I tried looking it up but couldn't find anything.

Eat Whole 2 Thrive @EatWhole2Thrive
Hi Felice, sorry it was typo. It should be grape molasses, a whole food form of sugar that keeps all nutrients of grape. You do not have to use it if you do not have it at home. You may replace it with raw sugar, honey or date molasses. This is the one i used in this recipe. http://www.amazon.com/Alwadi-Al-Akhdar-Molasses-24-69-Ounce/dp/B001EQ4KVE

Felice @morinoko
Oh okay! Thanks! I have some regular molasses and raw sugar so I think I'll start with that :)

Felice @morinoko
Oh one more thing, do you let the dough ride for a while after step 2, or step 3?

Eat Whole 2 Thrive @EatWhole2Thrive
Yes, anywhere between 4 hours to overnight. Since I was using homemade starter, the hours various. It depends on how active your stater is, room temperature and etc. The longer you let it sit, the tangy it tastes and easier on digestion.
amazingrace1963 @cook_2645418
Hi ! Can I have this proof in the fridge for the next day?. Yours looks yum😋

Eat Whole 2 Thrive @EatWhole2Thrive
i doubt yeast will do well in the fridge. sourdough is famous for its long fermentation and health benefit. I did try overnight rise at room temperature and it works. But you can try 4 hours in RT and overnight in the fridge and see how it works
