Banana dates smoothy

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.

yummy!

Craving sweets and low on ingredients? Grab yourself that sweet, sweet Nutella and a banana.

granddaughter loves it.

Love smoothies

This is the perfect post workout smoothy - filling and delicious!

Love the combination ! Enjoy!

#GoldenApron23 week19

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

Done!

Creating healthy smoothie recipes has little to do with weight loss. I feel better knowing I just put something healthy in my body and they taste great!

Read in email sounded like a good idea

Wasn't really going for healthy with this smoothie, despite the strawberries and bananas...peanut butter is protein though! 😉

#5pmPapaya contains papain. As it helps to breakdown protein.

This drink is easy to make and refreshing on a hot day.

A mango coconut smoothie is perfect for a hot summer day. It's cool and refreshing. 😋Tips:1. Use frozen mango chunks for a thicker smoothie!2. Dip banana slices in coconut syrup for better adhesion. 👍

just something i whipped up- literally! - for a pre-football practice snack for my son!

This ends up being my breakfast 4 days out of the week. It's delicious, filling and very simple. It does take a little planning ahead, but it's worth it to have a speedy breakfast on the go. If you use frozen bananas for your smoothies, you can leave out the ice cubes. This makes 1 large smoothie or 2 small kid sized smoothies.

I love the refreshing flavor of this smoothy. The combination of dairy and OJ makes such a nice tropical flavor. When I drink these I feel as if I should be on a beautiful island relaxing. :-P

I enjoy having smoothie that is protein and fiber rich after a good workout that's not full of artificial sugar. I use sun butter to give it a little punch which taste the same as peanut butter but is better for you. It's also a great filling way to start the day!

Next time you see someone drinking a Gatorade or Jolt Cola in the morning slap that crap out of their hands and give them one of these.

delicious and cool