Ingredients

50 mint
4 people
  1. 400 gmsDeseeded Dates
  2. 1 TbspAlmonds
  3. 1 TbspCashews
  4. 2 TbspPistachios
  5. 1 TbspFlax Seeds
  6. 1 TbspSunflower Seeds
  7. 3 TspVirgin Coconut Oil
  8. 1 TbspCranberries
  9. 1 TbspPumpkin Seeds

Cooking Instructions

50 mint
  1. 1

    Take a Blender Jar, add Dates, Almonds, Cashews, Flax Seeds, Sunflower Seeds, Pistachios and Blend it nicely.

  2. 2

    Now take a Nonstick Pan add Coconut Oil and transfer the Dates mixture to it and Cook till the mixture becomes little hard. Add Cranberries and Pumpkin Seeds and mix well.
    Switch off the flame, transfer the mixture on to a plate.

  3. 3

    Let it cool little and roll it into a long cylinder.
    Freeze it for 30 minutes.
    After 30 minutes, spread some Roasted Poppy Seeds on the Plate and roll the Dates Cylinder over.
    Carefully Slice the Dates Roll.

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Written by

Sumita Mandhani
Sumita Mandhani @cook_26951767
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