This recipe is translated from Cookpad Taiwan. See original: Taiwan堅果隔夜燕麥

Overnight Oats with Nuts

Feng Lin
Feng Lin @cook_6821731

Making overnight oats is quite simple and doesn't require any cooking. Just soak your favorite base (milk, soy milk, plant-based milk, etc.) and add your choice of nuts, fruits, cookies, cheese, or flavorings like honey, peanut butter, or chocolate to finish.

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Activity dates: 4/29 - 5/5
📢 Activity method: Choose 2 ingredients from different groups of 'zinc-rich foods' to create a dish and share your recipe. You can include both ingredients in one recipe or write them in two separate recipes.
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🦐 Shellfish: Shrimp, crab, oysters
🥩 Red meat: Beef, pork, lamb
🫘 Legumes: Chickpeas, black beans, soybeans, lentils
🍄 Vegetables: Dried shiitake mushrooms, dried wood ear mushrooms, dried seaweed
🥜 Nuts and seeds: Pumpkin seeds, cashews, almonds, sesame seeds, flaxseeds, chia seeds, sunflower seeds

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Ingredients

5 minutes
Serves 2 servings
  1. 1/2 cupquick oats (about 50 grams)
  2. 2/3 cupcoconut milk (about 150 ml)
  3. 2/3 cupcold water (about 150 ml)
  4. 2 tablespoonscashews (unsalted)
  5. 2 tablespoonsalmonds (unsalted)
  6. 2 tablespoonswalnuts (unsalted)
  7. 2 tablespoonsdried cranberries
  8. 1/4apple
  9. 1/4guava
  10. 1/2orange

Cooking Instructions

5 minutes
  1. 1

    Prepare all the ingredients.

  2. 2

    In a container or cup, pour in the coconut milk, then add the cold water and oats. Stir well; cover with a lid or plastic wrap and refrigerate overnight (at least 4 hours).

  3. 3

    When ready to eat, wash and cut the fruits into pieces.

  4. 4

    Take the soaked overnight oats (thick and smooth) and place them in a bowl (or use the original container for convenience).

  5. 5

    Add the assorted fruits from step 3 on top.

  6. 6

    Finally, add the cashews, almonds, walnuts, and dried cranberries to finish.

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Feng Lin
Feng Lin @cook_6821731
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