Green moong stuffed parathas

Name: Green moong stuffed parathas
Total time: 900 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 1 cup whole wheat flour; As per taste Salt; 2 tsp oil; As required Warm water for kneading the dough; 1 cup soaked and boiled whole green moong; 5-6 finely chopped garlic cloves; As Required Finely chopped green chillies; 1 tsp red chili powder; 1 tsp bturmeric powder; 1 tsp carom seeds

Dr. Hemali N Mehta @h8670

#boxweek14
A very healthy and nutritious paratha vareity

Dr. Hemali N Mehta @h8670

#boxweek14
A very healthy and nutritious paratha vareity

Saved

Ingredients

15 mins

6 servings

1 cupwhole wheat flour
As per taste Salt
2 tspoil
As requiredWarm water for kneading the dough
1 cupsoaked and boiled whole green moong
5-6finely chopped garlic cloves
As RequiredFinely chopped green chillies
1 tspred chili powder
1 tspbturmeric powder
1 tspcarom seeds

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Steps

15 mins

1

Green moong stuffed parathas
Recipe
For stuffing
Soak 1 cup whole green moong for 3 hours minimum
In a cooker now add
Soaked moong
2 chopped green chillies
4-5 garlic cloves
1 tsp red chilli powder
1 tsp turmeric powder
Salt
Heat for 5-6 whistles
Open cooker
Cool the moong mix
2

Now roll on a rolling board
Make puri size and then stuff it with the moong mix
Fold it.
Roll into a large roundlets.
3

For dough
Knead together
1 bowl wheat flour
Salt
Carom seeds(ajwain)
In Warm water
Let it rest for 20 mins