![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬 的食譜成品照片](https://img-global.cpcdn.com/recipes/ca219f8e187dcb1a8dbb271d05e93473/300x426cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%88%90%E5%93%81%E7%85%A7%E7%89%87.jpg)
[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬
維他 @cook_6828502
又一個無油食譜~
今次有兩個做法--電鍋/焗爐,沒有焗爐也能做蛋糕~
因為用煉奶替代白糖,所以熱量也減了不少=)
用焗爐烤的甜味較突出,不過賣相就沒電鍋的好.
請先看訣竅提示才開始做
訣竅提示
*可用巧克力牛奶代替牛奶
*用焗爐的話,麵粉糊倒入紙杯6分滿便可,否則太多會爆出來
用電鍋就8分滿
*蒸的時候不要馬上開電飯鍋蓋,但蒸完後要馬上取出來
食後感想
我比較喜歡蒸的版本
用焗爐焗的版本較甜
[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬
又一個無油食譜~
今次有兩個做法--電鍋/焗爐,沒有焗爐也能做蛋糕~
因為用煉奶替代白糖,所以熱量也減了不少=)
用焗爐烤的甜味較突出,不過賣相就沒電鍋的好.
請先看訣竅提示才開始做
訣竅提示
*可用巧克力牛奶代替牛奶
*用焗爐的話,麵粉糊倒入紙杯6分滿便可,否則太多會爆出來
用電鍋就8分滿
*蒸的時候不要馬上開電飯鍋蓋,但蒸完後要馬上取出來
食後感想
我比較喜歡蒸的版本
用焗爐焗的版本較甜
在 Cookpad App 開啟料理步驟
- 1
1. 將所有粉過篩(放在同一個碗)
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟1照片](https://img-global.cpcdn.com/steps/094ad53846ab649259ccfd096f579fd8/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-1-%E7%85%A7%E7%89%87.jpg)
- 2
2.先將10片oreo放進食物袋後壓碎,倒在一個碗裡,再將2片oreo放進食物袋壓碎備用(裝飾用)
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟2照片](https://img-global.cpcdn.com/steps/cda2fb1668b24cb32ee9aaeeeedc2a6a/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-2-%E7%85%A7%E7%89%87.jpg)
- 3
3. 香蕉壓成茸備用
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟3照片](https://img-global.cpcdn.com/steps/054d3fa023b44126dc963d69fcc2116b/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-3-%E7%85%A7%E7%89%87.jpg)
- 4
4. 打雞蛋至起泡(不要打發)
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟4照片](https://img-global.cpcdn.com/steps/054843acc3d34a6b62a79c1168ac72e4/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-4-%E7%85%A7%E7%89%87.jpg)
- 5
5. 將牛奶+蛋加入已過篩的所有粉拌勻
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟5照片](https://img-global.cpcdn.com/steps/65b3d477cbb59ce2567a3c874b0158e7/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-5-%E7%85%A7%E7%89%87.jpg)
- 6
6. 香蕉+煉奶拌勻後,加到麵粉糊裡
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟6照片](https://img-global.cpcdn.com/steps/a69e01de59a2d39f2be8e29df3228de1/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-6-%E7%85%A7%E7%89%87.jpg)
- 7
7. 加入oreo餅乾到麵粉糊,輕力慢慢拌勻
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟7照片](https://img-global.cpcdn.com/steps/f2abcbd4b385f6018adca562cd86fd92/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-7-%E7%85%A7%E7%89%87.jpg)
- 8
8. 將蛋糕糊倒進紙杯後大力敲幾下
- 9
9. 如用焗爐: 先預熱180°c 5分鐘,再焗170°c 15分鐘 如用電飯鍋: 如用電飯鍋: 先放2杯水到電鍋,水沸後,把紙杯 放在蒸架上,蒸25分鐘 左圖是用焗爐焗的,賣相...-_-
![[無油/糖] 電鍋/焗爐 oreo香蕉瑪芬的食譜步驟9照片](https://img-global.cpcdn.com/steps/a731fce330e3677b141a4de0cf00b5ee/160x128cq80/%E7%84%A1%E6%B2%B9%E7%B3%96-%E9%9B%BB%E9%8D%8B%E7%84%97%E7%88%90-oreo%E9%A6%99%E8%95%89%E7%91%AA%E8%8A%AC-%E9%A3%9F%E8%AD%9C%E6%AD%A5%E9%A9%9F-9-%E7%85%A7%E7%89%87.jpg)
- 10
10. 用oreo餅碎作裝飾後完成~
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