Cucumber Poha

#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.

Poha

#5pm#Post _6#Date- 13/6/2019Tricolor Wheat Poha is Very Healthy Tasty,Quick & Easy Made Breakfast.

#mommasrecipe#my_cookbook#cookpad#post_9Poha is very healthy food which we usually take it during breakfast and very easy to make

#5pmsnacksPoha is liked by almost everyone , it takes very little time to cook , a perfect dish for evening time

Poha is a high nutrition, healthy breakfast. I love it because it is good source of carbs, iron, fiber and antioxidants. Best for after workout/gym snack or breakkie.

#YIFRKhaman is a spongy and delicious vegetarian specialty of Gujarat.It is very quick and easy to make and tastes good at room temperature, but you can also serve them hot with green chutney and tea for a classic and complete comfort food on a monsoon evening.It is made with a fermented gram flour batter being steamed and thereafter tempered with mustard seeds, curry leaves and asafoetida.It can be eaten as a side dish, or as a delectable snack.

#5pmsimple and healthy which can be made within minutes

#Bandhan - A healthy recipe of the popular Gujarati snack - Dhokla made with spinach puree. It is an instant recipe where I have used sooji (rava) to make these delicious and fluffy small bites. It can be prepared in no time and is a very good option for breakfast or as an evening snack. The green colour gives a very appealing look to these steamed cakes.

My daughter was 3 and hooked to Disney Movies, especially those which had Princesses as prominent charecters, Ariel from The Little Mermaid and Belle from Beauty and The Beast were her hot favourites. So of course, she tried to copy their dialogues, their looks and generally idolised them. This might not sound very politically correct in today's times, but am talking of nearly 18 years ago and man, she really worshipped those animated divas on the screen! So, while I used to struggle to get nutritious, wholesome meals down her tummy at every meal, I hit upon the idea of telling her that if she ate beetroot, she would get red, rosy cheeks like all those cartoon Princesses she loved so much, and to my sheer joy and wonder, this beetroot salad is something she developed a fondness for and I did not have to then make any effort to get her to finish that portion of the meal from her plate, ever! She has long since outgrown her Disney fixation, she now has real, strong and motivating women as her role models, but continues to never ever say no to beetroot till this day :) That's the story behind the name for this simple, healthy salad !

#colouryellow#kiddstiffinMy daughter wants to eat light meal so it is her favourite tiffin meal

Kaanda (onion) Poha (flattened rice) is a breakfast dish #mycookbook

#reststyle - This yummy Kerala style hearty Chicken Stew is often served in restaurants along with appam or idiyappam. Very easy and healthy, it is a perfect meal to be enjoyed. It is in fact a one-pot wonder that can be relished as a light meal too. It is very light on the tummy and the creamy texture from the coconut milk gives it a rich and an aromat flavour with a hint of sweetness.

Bombay style onion poha ( rice flakes ) healthier breakfast ever for weightloss

#losingweight 7

#reststyle - This is a very popular side dish from the State of Tamil Nadu and is included in the menu platter / meal in any South Indian restaurant. It is a simple preparation of raw banana with lots of fresh grated coconut added to the end product. This simple delicacy is traditionally served with curd-rice, sambar-rice or rasam-rice. You may also have it with any kind of Indian bread. It is a quick recipe, both healthy and nutritious with minimum of oil and spices.

First time made this.i am on intermittent fasting so trying best weight control recipes.lets enjoy yumm poha with lots of salads. #mommasrecipes

A tasty snack made from thin flattened rice known as thin poha chivda

A very tasty and tangy daal prepared with Mysore cucumber

#colourwhiteCurd Rice is prepared with steamed rice and plain curd and is made rich by additional tempering of urad dal, mustard seeds, chillies and coriander leaves.It is very much liked by all as it is light on stomach, easily digestible, cooling, healthy and tasty.During the hot summer months, curd or yogurt rice makes for a delicious meal in a bowl.

#goldenapronThis is an ideal breakfast recipe.It is light but keeps you full for long and thus helps in weight loss.

#JR3Today I posted one of my favourite and quick and easy receipe poha

Pour some lemon juice on itKidstiffin#Post 7

Spiced raita is very delicious and tasty. It is quick to make. This raita is made with yogurt, cucumber, and a tempering of cumin and mustard seeds.

Dosakai(Cucumber) Chutney

#losingweight

An appetizer is one of the essential menus for our family. But sometimes, an appetizer or salad also becomes our main menu when it comes to us on a diet mode.An appetizer also another quick and simple healthy food for the people on a diet and reducing the carbs. An appetizer or salad can replace the carbs from the main menu. This recipe I expand from my mother in law recipes. In Turkish, we called it "Cacık ." It is like Ayran (buttermilk) drinks, but if ayran is bare, it is making from water, yogurt, and salt. But for Cacık, some more fresh ingredients are added, like cucumber and dry mint. But in this recipe I share, this is not Cacik, not Ayran, because I didn't add the water, so it is a pure appetizer, not drinks.Bon appetite, and Happy trying! Stay healthy and be safe!recipe by @Simple_Woman23Follow my IG@simple_woman23 for more recipe videos#easy #healthy #food #appetizer #for #diet #cucumber #mint not #cacık not #ayran #expand from #motherinlaw #recipe #cookpadcommunity

#deepfriedThese potato fingers make ideal game day appetizers. They hardly take any time to make. Best thing is these can be frozen and fried as per convenience.

#goldenapron#post17#deepfriedMonsoon is around the corner so chana dal stuffed Crispy Poha Cutlets would be just perfect to be served as a delectable starter in any party or a special occasion.It is crunchy outside and soft inside with flavourful chana dal filling in the centre.These can also be enjoyed with evening tea.

Pachadi is one of the important dishes served at the Onam- sadhya.Pachadi can be made of pure curd, Beetroot,carrot, or any other vegetable. I tried a new pachadi with passion fruit and it was really yummy.Passion fruit is a very healthy fruit with health benefits and its sour taste can be used as a good combination with Pachadi