My Auntie Roxanne`s Weight Watchers Chicken

Name: My Auntie Roxanne`s Weight Watchers Chicken
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 1/4 cup water; 5 tbsp brown sugar; 1 tsp worchester sauce; 1/2 tsp salt; 1 cup ketchup; 1/4 cup lemon juice; 1/2 tsp paprika; 1 small onion; 5 medium chicken breasts

neeter80 @cook_3682202

SO GOOD ~(o.o)~

neeter80 @cook_3682202

SO GOOD ~(o.o)~

Saved

Ingredients

20 mins

4 servings

1/4 cupwater
5 tbspbrown sugar
1 tspworchester sauce
1/2 tspsalt
1 cupketchup
1/4 cuplemon juice
1/2 tsppaprika
1 smallonion
5 mediumchicken breasts

Saved

Steps

20 mins

1

Preheat oven to 350°F
2

Remove all skin and fat from chicken - can substitute chicken breasts for legs, thighs
3

Finely chop up one small or medium onion - I prefer white, but you can use yellow
4

Mix all ingredients together in a bowl.
5

Place chicken into non-stick dish - doesn't need to have a lid
6

Pour ingredients over chicken
7

Place in oven for one hour or until tender. I flip half way through. Make sure to baste frequently.
8

Serve over rice - I love Jasmine to rice, but can use plain to rice or even noodles