Dates and banana smoothie

Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.

# Global Apron 2024 week 28. This definitely got mixed reviews. I thought it was good with a yogurt taste. Hubby thought it was terrible (he doesn't like yogurt) and grandson gave it a thumbs up (he was raised on yogurt). I think it would make a good breakfast choice.

This Smoothie is healthy and gives you energy. I don't add ice because it would be watery.

Healthy drink !

#goldenapron#post_21#23_7_19

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

Delicious. An easy and very nutritious drink

This is a fun and delicious recipe I loooove, and perfect for a refreshing brekkie on a rushy morning!

I find avocados to be an objectionable fruit; unfortunately, they are good for you.If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Comes out with a great texture and flavor! Also a healthy way to start the day. Try replacing the maple syrup with honey just to be a little more health conscious.

I couldn't forget the sweet and thick shake I had at a cafe in Bali. I noticed that many cafes there had a stock of glasses filled with a swirl of chocolate sauce.If you change 1/2 the milk to vanilla ice cream, it will be even sweeter and dessert like!Add crushed Oreo cookies or Kit Kats to make it even more like a McFlurry.If you make any of the above changes, you'll be adding more calories. Recipe by pogue

just something i whipped up- literally! - for a pre-football practice snack for my son!

#Ashlab#. I love this recipe because of its nutritional value.

This Healthy drink can be taken instead of Tea and coffee

Trying to eat healthier, so I obtained a magic bullet and has been using it to make smoothies. Way better than the blender and so good and tasteful.

#GoldenApron23 week19

This is a banana smoothie that we drink every morning.I use ripen bananas with blackened skins. Recipe by Ayatan

My favourite fruit is persimmon 😋🍅#Iranian_smoothie

It's really good

Just trying different things with my magic bullet nutrition system.

I was craving something chocolate but that wasn't too unhealthy. And thus the chocolate banana smoothie was created.

#Refer to muskaan kashif

Bananas + berries = YUM. 3 servings of fruit and veggies in a glass!

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

My younger sister was addicted to brown sugar and black vinegar soy milk drinks, so I tried drinking them too. Once I added banana and cinnamon, I started to drink them more often.I couldn't find a similar recipe, so I uploaded it.I like black vinegar, so I add a tablespoon! But I guess if you increase the amount of vinegar, if you also increase the amount of sugar.I love cinnamon, so I always add it. Recipe by Nikonikomakki-

#5pmPapaya contains papain. As it helps to breakdown protein.

I really enjoy the sweet/tart taste of kiwis in my smoothies. This is another green smoothie which I guarantee you won't taste the spinach. Add a splenda, truvia/stevia packet or a touch of honey if you prefer extra sweetness. 254 calories per My Fitness Pal app.

Healthy and weight loss smoothie.

Very simple Banana Smoothie.

After trying the one from 7-11 and really liking it, I decided to try making it myself for the first time. The result was delicious, with a thick texture and slower melting than the 7-11 version.