Dates and Apple shake

#5ing#Post-2#Date- 2/7/2019Apple Honey Oats is Very Healthy tasty and good for weight loss & easy made with less ingredients.

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

#goldenapronPost- 181 july 2019#5ingPost-3

#goldenapron3#week16#kheer#dates

I walked into the room, sweating and perplexed. The heat was getting to me. The summer was unbearable and unbeatable. I had no option but go for some iced water in my fridge. Ahoy, what do I see? There is also milk and very sweet looking mangoes. All I needed was a blender and some suger. And thus the idea of making a mango milk shake was born in my otherwise numb head. Why numb, you might ask and the answer obviously is owing to heat and thirst.What are you waiting for? Feeling hot and numb? Go squeeze your mangoes out..

Beat the summer with fresh healthy juices at home with less ingredients.

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

Very yumy and energetic drink #iftar with huma contest#yummy drink#cookpad pakistan

amazing shake!!!

We usually have this when we are working. A healthy and rich goodness to start the day with.

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

I just wanted a quick drink, after a long day of working out.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

Iron rich biscuit. Its a healthy snacks with a combination of dates and wheat.It suits for all aged group,even you can give it to your baby also. just give a try... #mycookbook

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

A traditional drink of the winter and autumn holidays.

#milklove

This drink is great for starting your day.It adds nedded water to your body while riding it of harmful toxins. Plus it can help aid weight loss and can help rid of acne.

This recipe is really easy but makes you look really fancy and if you put a lot on effort on it but it's so simple and versatile.

New and healthiest drink for winter and summer.... Energy drink

#melonloveA healthy and refreshing summer drink.

#goldenapron

This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings.#itsprocessoverproduct

#KSshake

This is my favorite pie. I prefer make Apple pie in winter season because cinnamon and nutmeg make our body warm.This recipe taken from ezcookingbaking

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

Sour wood apple is full of iron and fibers. Also helps in digestion. This simple refreshing, testy drink is very popular in Srilanka.

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

Healthy and and helps when you feel hungry and your meal is not ready.it also satisfies your mid nighthunger.