Avacado Banana smoothie with dates- #4weekschallenge

Very creamy avacado milk shake top with honey must try...#KSshakes#cookpad

best smoothie ever, u can also add ice. Good stuff.....

Easy breakfast or snack!

Creating healthy smoothie recipes has little to do with weight loss. I feel better knowing I just put something healthy in my body and they taste great!

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

Avacado the king of Fitness fruits'is high in healthy fats and is a good source of vitamins,minerals and proteins. A smoothie prepared with the rich fruit is yummy,delicious and healthy. It is the best summer drink which can be used as a starter as well as a dessert.

Healthy drink !

For cooling the heat..

An easy to make afternoon drink.

Fig is one of the most nutritious fruits in the world.#GoldenApron23

#goldenapron#post_21#23_7_19

Healthy substitute of ice cream , perfect for summer days

I had half a pot of coffee on the stove and a few very ripe bananas on the counter today. I wasn't in the mood to make banana bread, so I decided to whip together a banana mocha smoothie. Easy and refreshing!

Smoothie bowls are thick and creamy smoothies served in a bowl instead of a cup. They are eaten with a spoon rather than a straw and are packed with nutrients. This is a nutritious and delicious breakfast that defines a complete meal. In this smoothie bowl, dried fruits, fresh fruits, vegetables, and seeds are artfully arranged on top of a creamy blended smoothie. Smoothie bowls are healthier because they provide more fiber, healthy fats, and protein. Create your own smoothie bowl that reflects our unique taste and style! Let's make our favorite smoothie bowl!

This smoothie is delicious and combines many of the best reflux foods. :positive

This is one of my favorite blends. Thai fruits are easy to find, fresh, and packed with nutrients, which is a great advantage of living in Thailand. They're better than imported frozen fruits that have been irradiated and have a high carbon footprint, with uncertain nutritional value. It's better to support local farmers. When blending, you can use any kind of fruit. I love buying ugly fruit/food. The more blemished they are, the happier I am to support them because it shows the growers care about consumers and the environment by not using chemicals, which takes a lot of effort. Just a thought to share with care.

20g of Vegan Packed Protein. Perfect for post workout smoothie/shake. All natural ingredients, no added sugar.

Probably full of calories but definitely delicious! :flower

This is my usual breakfast...smoothies! Good way to get ur fruit intake :nod

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

Tried this recipe from barefeetinthekitchen.com and it was delicious 😋 definitely a favorite now!

This tropical smoothie will put a smile in your face and have you daydreaming that you're on an island! For more fruity flavor, add a few strawberries! Enjoy! :)

Made for Adam, with love.

A.B.C. (ANOTHER BAD CREATION) 🎵🎶🎵💃🎶🎵🎶🎵