Refreshing

This is one drink which i made recently and i am in love with it. This is great for breakfast during hot summer days, since having hot ragi malt is impossible these days. I made this chocolate version for me and my lil one, a sathumaavu version for hubby. He loved it so much. You will never find ragi added in this drink unless mentioned. The ragi just act as a thickening agent and gives a nice creamy texture to the smoothie.

refreshing and delicious

My post workout protein shake! One avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and healthy fat. I drink this twice a day. I substitute with lactaid milk for 8g protein

Avacado the king of Fitness fruits'is high in healthy fats and is a good source of vitamins,minerals and proteins. A smoothie prepared with the rich fruit is yummy,delicious and healthy. It is the best summer drink which can be used as a starter as well as a dessert.

This is the best smoothie you have ever had,it is prepared in very less time,this is my own recipe...Please do try

Creating healthy smoothie recipes has little to do with weight loss. I feel better knowing I just put something healthy in my body and they taste great!

Health and yummy drink for kid's

best smoothie ever, u can also add ice. Good stuff.....

#goldenapron3 #week20 #chocolate

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