Ryan Call

Chop 4-6 slices of bacon • Diced red pepper • frozen peas • Diced scallions • basil(optional, can sub diced tomatoes) • Goat cheese • Parmesan • Freshly ground black pepper

pepperonis • Few leaves of basil • Mozzarella cheese • Parmesan cheese • Olive oil • Flour tortilla • Pizza sauce(spaghetti sauce dr w/oregano & pepper flakes)

uncooked quinoa • chicken breast, shredded(can substitute shrimp) • chopped carrots or pre shredded ones • shelled edamame • chopped green onion • peanuts • cilantro • For the sauce: • sweet chili sauce • rice vinegar • canned coconut milk(can substitute plain yogurt) • brown sugar •

Beef sirloin, cut with fat cap and tenderized flat • white sugar, salt and pepper to season meat • Oyster sauce, chopped garlic, rice/cane vinegar to coat meat • Canola oil for wok • White rice, steamed(or use leftover) • bulbs garlic in canola oil in wok • Add white rice in garlic to fry • Fry 2 eggs • Too with diced green onions