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Uzoma Nnoka

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Ofe Achara

Achara, egusi, proteins (beef, dried fish, stock fish) okazi leaf, uziza leaf, ukpo, achi or ofo (as thickener) seasoning cubes (optional) palm oil,pepper, crayfish, salt, water • Water (desired quantity) • to 1 litre
1 hour maximum

minimum of 2 servings
Eghere ugboghiri (fluted & broad leaf pumpkin with okra soup and boiled fresh corn)

.Fresh matured corn 2.fluted & broad leaf pumpkin 3.okra 4.palm oil 5. Fresh pepper.5.salt • Water
30minutes to one hour

as many as the meal is prepared for