The Balanced Bowl

balsamic vinegar • soya sauce • honey • Worcestershire sauce • sweet Thai chili sauce • extra-firm tofu • olive oil, for frying • flour • salt • garlic powder • onion powder • carrots, sliced •

pumpkin seeds, roasted • rolled oats • dates, softened and pitted • peanut butter • dried apricots, chopped • raisins • shredded coconut • cinnamon • chocolate chips • salt