Jay

Burdock roots (I used frozen shredded version) • or 1 medium size Carrot • Fried Tofu sliced • Japanese sake or White wine (You can make without it) • Sugar • Soy sauce • Mirin • little amount of Sesame oil for frying (Vegetable oil) • roasted white sesame (optional) • Ichimi chilli pepper (optional)

minced Chicken • Onion • Pepper Any color of your choice • pack of Basil leaves • garlic • eggs • chili beans sauce Toban Djan • fish sauce • soy sauce • oyster sauce • tsp Sugar • little sesame oil for flying •

buckwheat flour • desiccated coconut • baking power • brown sugar • cinnamon • margarine or butter • eggs • soy milk (any milk) • almonds crushed • buckwheat flour • brown sugar • cinnamon •

Unsalted butter/ margarine • Caster sugar • Eggs • Rice flour or Gluten free flour • Baking powder • Lemon zested • For the drizzle topping • Lemon • Caster sugars

fresh breadcrumb • black olive, stoned and roughly chopped • large handful parsley, roughly chopped • mint leaves, finely chopped • lemon, zested and sliced • anchovy fillets • garlic clove, crushed • pine nut • sultana • chilli flakes (optional) • large fennel bulb, finely sliced, fronds reserved • olive oil •

Olive oil • Minced beef • Tomato • Spring onion • Large Courgette • medium carrots • Mushroom • Medium Broccoli • Garlic cloves chopped • Cheese • for Mashpotato • Potato •

packed instant noodle(I used Miso version) • Red pepper • Green pepper • Onion • Mushrooms • bean sprouts • Cabbage • Soy sauce

Sliced Chickens • Mushrooms • Large Onion • Chinese Cabbage • For sauce • garlic minced • ginger minced • sesame oil • soy sauce • brown sugar • Chicken broth • flour

Olive oil • Onion sliced • Okura trimmed, washed, chopped(Can use frosen Okura) • Canned chickpea drained • Tomatoes diced • Red chilli finely chopped or 1/2 tsp chilli powder • Ground coriander

chickens or 3lb breast chickens • For Jerk sauce • sliced scotch bonnet peppers (jalapenos can be used) • thyme • ground allspice • garlic finely chopped • medium onions finely chopped • sugar • salt • ground blackpepper • ground cinnamon • ground nutmeg •

For the cookie base • digestive (Gluten free) • margarine • For cream cheese filling • Full fat cream cheese • Icing sugar • double cream • vanilla extract • lemon juice • For toppings • dark chocolate,orange,raspberry etc

Onion • Carrot • Mushrooms • Spring onions • bag Been sprouts optional • Cabbage leaves • Sliced beef (Your chice of meats or seafood) • egg noodles • Yakisoba sauce(recipe below) • Worcestershire sauce • Oyster sauce • Ketchup •

Cornmeal • Rice flour • Brown sugar • Baking powder • Cinnamon • Eggs • Margarine • Rapesead oil • Soy milk

Echinacea Tea • Raw honey • Hot water • Chilled water • tray of ice cubes

Soy sauce • Balsamic vinegar • Olive oil • Dijon mustard • garlic, peeled and crushed • Salad onions • sardines

Chinese Cabbage(Hakusai) • Cucumber • Red Chili Flakes Optional • Dried Salted Kombu Seaweed Optional • Sea Salt/Kosher

Tempra ingredients • prawns • okras • large onion • carrots • sweet potato • For Tempura Batter • large egg • cold sparkling water or iced still water • plain flour (rice flour) • Tempra Dashi dipping sauce • Kombu seaweed dashi stock •

self raising flour • baking powder • sugar • Unsalted butter • Eggs medium • Milk • unsweetened greek yogurt

Rice Flour • Baking powder • Eggs • Brown Sugar • Margarine • Soy milk or Milk • Chocolate Chips

Buckwheat flour • Baking powder • Unsalted margarine • brown sugar • Eggs • Soy Milk (Milk)