Genevieve Onyinye Nwodo

Cabbage • Okora • Assorted fish

Onah • Pepper • Red oil • Salt

Chicken and mangala fish • Yam for thicken • Dry pepper, knor,salt uziza seed and • Ogiri (local maggi) • Crayfish • Fresh pepper

Bread • Butter • Bama • Ketchup • Bean • Fruit

Watermelon, pawpaw and apple

Rice • Chicken • Cabbage, carrots, green beans, eggs,garlic, ginger • Chicken kidney and baby corn

Baking flour • cupsHalloween chocolate • eggs • melted butter • brown sugar • val • salt

Plantain • Eggs • Oats

Rice • Dry fish, crayfish • Opeyi • Red oil, knot and onions /salt,pepper • Plantain

Spaghetti, bean • Ketchup • Tomatoes paste • Onions, knor, and pepper with g.oil • Chicken

Irish potatoes • Eggs • Salt,spring onions and pepper

Rice • Chicken • Cinnamon,knor,carrots, green beans, cabbage spring onions, • Bay leaf, black pepper and moringa

Egusi • Ogiri, cray fish, knor, yellow pepper • Ukazi, uziza • Red oil • Goat meat, dry fish and stock fish

Eggs • Spring onions, red pepper and salt • Oil

Honey beans • Cameron dry black chilli, knor,onions, a pitch of cinnamon • Ripe plantain and red oil

Whole coconut • Rice • Fresh tomatoes, pepper,onion, garlic, ginger and little tumeric • Cabbage, carrots and letus

Fish, tomatoes, tatami, red pepper, onion, garlic, ginger