Recheal Chibuoke

Rice • Fresh tomatoes,carrots,green pepper,tatashe, spring onions, • Curry,salt, seasoning and G/oil

Water yam, coco yam,priwikle,spinach, dry fish and fresh fish, • Perper,red oil,salt and seasoning

Irish petetoes • Carrot, green beans, tatashe,spring onions • Groundnut oil curry salt and seasonings • Chicken

Rice • Carrot,green beans, spring onions, pepper,curry spices, G/oil

Irish petetoes • Carrots,tatashe,green beans,tomatoes and seasoning • Beef,oil

Spaghetti • Carrots,green beans,tatashe,spring onions, curry, oil, fish • Seasoning,tomatoes

Yam • Spinach • Beef, tomatoes,onion,salt,seasoning • G/oil pepper