Albert Travis

roast beef • brown gravy mix • cream of mushroom soup • carrots • baking potatoes • whole tomatoes • beef bullion • onion whole • Worcestershire sauce • garlic powder • Don’t peel potatoes. Put them in crock pot • Add carrots •

small apple, peeled and cut into 1/8’s • grapes washed • small navel orange, peeled in sections • banana sliced • container of fruit flavored non fat Greek yogurt

milk • egg • bread