Rajput Amita Singh

bowl soaked oats • full cream milk • Overnight soaked chia seeds • fresh strawberries • Dryfruits and mix seeds • Honey

medium Boiled and mashed potatoes • medium onion chopped • Fresh coriander chopped • garam masala • red chilli powder • aamchur powder(dry mango) • asafoetida • Salt as taste • Oil for roasted tikki • cumin seed powder • cornflour • Boiled dry Matar 1 small bowl

mutton (cleaned and washed) • onion grinded • garlic chopped • tomato puree • desi ghee • Whole spices- • cumin seeds • red chilli dry • cinnamon stick • black cardamom • green cardamom • cloves •

kg Cauliflower washed and cuts in pieces (gobhi) • green peas (boiled)or frozen or fresh • Cooking oil • medium Onion (chopped) • garlic chopped • green chilli chopped • Garlic 1 tbsp chopped • cumin seeds • fenugreek seeds • garam masala • coriander powder • tsp turmeric powder •

all purpose flour • chocho powder • eggs • butter or cooking oil • sugar • vanilla essence • baking powder • baking soda • little heart biscuits • cherry • red cherry for garnishing • Colourful saunf (optional) •

gramflour • samolina • lemon juice • green chilli,ginger paste • cup yogurt • cup water • Eno fruit salt • Salt as taste • oil • mustard seeds • curry leaves

spinach (washed and chopped) • garlic cloves (grated) • green chilli (grated) • wheat flour • maize flour • coriander powder • garam masala • red chilli powder • hing (asafoetida) • turmeric powder • Salt as taste • oil •

Salmon Fish(cleaned and washed) • ginger garlic paste • garlic chopped • spring onions (chopped) • Butter or oil • whole mustard sauce • fish masala(any brand) • chilli powder • garam masala • coriander powder • lemon juice • Boiled Corns •

spinach(palak) washed and chopped • potato (peeled washed and small cuts) • garlic cloves (chopped) • green chilli (chopped) • small onion (chopped) • fenugreek seeds • turmeric powder • coriander powder • red chilli powder • cooking oil • Salt

boiled peas • large chopped onion • chopped tomato • green chilli chopped • maggi • chat masala • Salt as taste • butter

Brown bread slices • butter • Boiled potato • small chopped onion • Fresh coriander • chat masala • garam masala • red chilli powder • hing/asafoetida • paprika powder • coriander powder • Salt

spinach • tomatoes puree • medium onion (grinded) • garlic (grinded) • Ginger garlic paste • washed and cut mushrooms • cuts paneer(cottage cheese) • cumin seeds • fenugreek seeds • whole dry red chilli • coriander powder • garam masala •

brown bread slices • paneer slice • Mozzerella Chesse • oregano • Black pepper powder • Salt • paprika • desi ghee

eggs • brown bread slices • cucumber slices • onion chopped • Mozzarella cheese • oregano • Salt • Black pepper powder • Mixed herbs • butter • paprika • mayonnaise

boiled pasta(boil in water with 1tbsp oil and strain it) • cooking oil • cumin seeds • green chillies, chopped • chopped onion • chopped Carrot, • chopped tomato • Beans chopped • broccoli cuts • chopped spring onion • boiled peas • boiled corns •

gram flour(Besan) • yogurt • egg • small onion • green chilli chopped • coriander powder • turmeric powder • garam masala • mix herbs(optional) • baking soda • Salt • butter

boiled Rice • small onion chopped • green chilli • lemon juice • turmeric powder • cumin seeds • mustard seeds • curry leaves • Salt as per taste • desi ghee

boiled potatoes • boiled peas • green chillies, chopped • small onion chopped • cumin seeds • carom seeds • Salt • chaat masala • turmeric powder • garam masala • lemon juice • cooking oil •

noodles(prefer whole wheat or whole grain noodles) • cooking oil • chopped garlic • green chilli. Chopped • onion sliced and 3 tbsp spring onion (optional) • mixed veggies(cabbage,carrots,bell pepper,beans,babycorn) • soya sauce • vinegar or lemon juice • chilli sauce or any hot sauce • tomato sauce

Salmon Fish • ginger garlic paste • wholegrain mustard sauce • green chilli • lemon juice • fish masala • black pepper • butter • Salt