whole wheat flour • cooking oats (Quaker oats) + a spoonful for topping • self raising flour • brown sugar • medium sized ripe bananas (I prefer full ripe ones) • milk • cooking oil (coconut, rice bran, canola) • vanilla extract • baking powder • baking soda (if making muffins, add a pinch extra) Replace baking soda with 1.5 tsp of baking powder additional to above quantity, so total 2.5tsp • salt • ground cinnamon •