LINDA McCARTNEY'S VEGETARIAN MEATBALLS • CARROT & CORIANDER SOUP by Sainsbury's (as much as you want) • salt or soy sauce if you want • small amount of oil
white bread (the thinner the better) • Thin-sliced cabbage (as much as you want) • tinned tuna • sliced tomato • sliced cheese • small amount of oil • small amount of salad dressing if you want