V

Rice • Water

udon • medium tomatoes • spring onion • ginger slice • Salt • Sugar • Oil • Kelp dashi powder or other vegetable umami seasonings

courgette • carrot • broccoli • asparagus (Not necessary) • garlic • spaghetti • Single cream • Chilli flakes • Salt • Sugar (Forget it if the veggies are sweet enough) • basil leaves • Olive oil •

flour + water + salt or pre-made gyoza wrappers • medium courgette • medium carrots • Quorn mince • spring onion (Forget it if you hate it) • ginger slices (Forget it if you hate it) • Salt • Soya sauce • Sugar • Sesame oil • Umami ingredients if you wish