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whole fresh, Baked Eggplant (1 Whole - Medium) • (63g) ea.), Tomato Sauce • tbsp, Organic Olive Oil • grams, Crushed Garlic • oz., Fresh Mozzarella • oz., Ricotta Cheese • medium, Organic Zucchini, Fresh • (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce • Tbsp, Salted Butter • ounce, Pecorino Romano • oz, Parmesan Cheese • Cup, chopped Red Onion

Egg (200g) • baby cucumber Cucumber (300g) • large Pickles (135g) • Dijon Mustard (5g) • chopped Celery (100g) • medium stalk Green Onion (30g) • Mayonnaise (59g) • optional - to taste Salt (0g) • optional - to taste Black Pepper (0g) • optional - 1/8 tsp Cayenne Pepper (0g) • optional - 1 tbsp Dill (1g) • optional - 1 TBSP chopped jalepeno •

small onion • whole fresh, Baked Eggplant (1 Whole - Medium) • medium, Organic Zucchini, Fresh • tbsp, Tomato Paste - Canned • oz., Crushed organic tomatoes • tsp, Organic Vegetable Base • tbsp, Organic Olive Oil • tsp, Crushed Garlic • oz., Fresh Mozzarella • oz., Ricotta Cheese • oz, Pecorino Romano • oz, Parmesan Cheese •

large eggs • almond flour • ground flax seeds • seltzer water • kosher salt • olive oil divided • better than bullion vegetable broth • large carrot peeled and chopped • large celery stalk chopped • flat leaf parsley roughly chopped • dill weed roughly chopped • small onion diced

chopped cauliflower • Quorn Meatless Pieces (https://www.quorn.us/products/quorn-meatless-chicken-pieces) • Lightlife Smoky Tempeh strips (https://lightlife.com/product/smoky-tempeh-strips/) • vegetable stock • whole milk • cream cheese • grated cheddar cheese • grated mozzarella cheese • grated parmesan cheese • garlic cloves • ground nutmeg • Salt and Pepper •

cup, shredded Mozzarella Cheese (56g) • cup, grated Parmesan Cheese (50g) • Egg (50g) • cup, pieces or slices Mushrooms (35g) • Olive Oil (14g) • cup, sliced Onion (29g) • Garlic Powder (2g) • Balsamic Reduction (5g) • Arugula (5g) • optional - 1/2 tsp Salt (3g)

large Tomato (82g) • medium Red Bell Pepper (30g) • Olive Oil (7g) • Balsamic Vinegar (8g) • optional - 1 dash Salt (0g) • optional - 1 dash Black Pepper (0g) • optional - 1/2 leaf, whole Basil (0g)

Olive Oil (14g) • lemon Lemon juice (16g) • Garlic (3g) • cup, grated Parmesan Cheese (13g) • Arugula (40g) • optional - to taste Salt (0g) • optional - 1 tsp, ground Black Pepper (2g)

Cream Cheese (100g) • tbsp, drained Capers (5g) • Lox Salmon (57g) • Garlic Powder (1g) • Lime Juice (1g) • Everything Bagel Seasoning (2g) • rib Celery (80g)

Olive Oil (2g) • cup, pieces or slices Mushrooms (140g) • cloves, minced Garlic (3g) • Milk (15g) • Cream Cheese (14g) • optional - 1/2 tsp, ground Basil (1g) • optional - 1 dash Salt (0g) • optional - 1 dash Black Pepper (0g)

Butter (21g) • Parmesan Cheese (15g) • cloves, minced Garlic (5g) • Lemon juice (15g) • Salmon (170g) • optional - 2 dash Black Pepper (0g)

cup, chopped Cauliflower (107g) • Lemon juice (5g) • Parmesan Cheese (10g) • Olive Oil (14g) • cloves, minced Garlic (1g) • optional - to taste Salt (0g) • optional - to taste Black Pepper (0g)

cup, cubes Eggplant (42g) • Olive Oil (7g) • cloves, minced Garlic (1g) • optional - 1 dash Salt (0g)

Butter (29g) • Lime (34g) • Tilapia (213g) • Lime Juice (5g) • tbsp, chopped Shallot (5g) • Olive Oil (14g) • pepper Red Hot Chile Pepper (0g) • optional - 1/4 tsp Salt (2g)

cloves, minced Garlic (2g) • Olive Oil (7g) • Lemon juice (3g) • Mixed Greens (47g) • optional - 1 dash Black Pepper (0g) • optional - 1 dash Salt (0g)

Parmesan Cheese (30g)

lemon Lemon zest (1g) • Olive Oil (14g) • Salmon (113g) • medium stalk Green Onion (8g) • optional - 1/4 tbsp Thyme (1g) • optional - 1 dash Black Pepper (0g) • optional - 1 dash Salt (0g)

Spinach (29g) • Olive Oil (14g) • lemon Lemon juice (24g) • Blackberries (72g) • cup, chopped Green Onion (33g) • optional - to taste Black Pepper (0g) • optional - to taste Salt (0g)

Butter (28g) • Egg (50g) • Almond Flour (14g) • Baking Powder (1g) • Cheddar Cheese (28g) • Non-Stick Cooking Spray (0g)

large Zucchini (81g) • small Onion (9g) • cloves, minced Garlic (2g) • Parmesan Cheese (20g) • Olive Oil (7g) • optional - 1/4 tsp Salt (2g) • optional - 1/4 tsp Black Pepper (0g)