chicken breast with bone and skin • salt • pepper • olive oil • medium onion chopped finely • garlic chopped finely • carrots chopped in small cubes • small bag frozen mixed vegetables or combin. of fresh + frozen • small dry pasta • fresh parsley chopped
garlic cloves chopped • olive oil • small onion chopped finely • medium carrot chopped finely • ground beef or substitute • large can crushed tomatoes • large can tomato sauce • tomato paste • Salt • Pepper • Cinnamon • Italian spices
