Radhika

Beetroot, chopped into small pieces • Vegetable oil • Urad Dal (soak in 2 Tbsp. water for 20 min) • Mustard seeds • Green chillies, slit into half • Ginger, grated • Curry leaves • desiccated coconut

large beetroots, peeled and grated (semi cooked) • water to cook the beetroot • yogurt, beaten to a creamy consistency • red onion, finely chopped • green chilies, chopped • coriander leaves, chopped • salt • Tempering – this is an optional step • ghee or vegetable oil • mustard seeds • curry leaves

prawns, shelled and deveined • coconut oil or vegetable oil • mustard seeds • fenugreek seeds • curry leaves • medium onions, finely sliced • green chillies, slit in half • garlic cloves, finely chopped or grated • tomatoes or 4 medium tomatoes, finely chopped • turmeric powder • coriander powder • Salt •