abalone (20 grams) • garlic (15 grams) • onion (2.5 grams) • salt (3.5 grams) • small cooked shrimp (60 grams) • onion, diced (16 grams) • tomato, diced (17 grams) • avocado, diced (5 grams) • cilantro, chopped (3 grams) • abalone cooking broth (30 ml) • Maggi seasoning sauce (2.5 ml) • Worcestershire sauce (2.5 ml) •