Katie Priscilla Paul

wholewheat flour - $4 • rolled oats- $2.10 • wheatgerm- $4.00 • sunflower seeds- $2.50 • linseed seeds- $2.50 • high grade flour • pumpkin seeds- $2.00 • chia seeds- $3.00 • Yoghurt • sugar or 1.5 cup honey • Warm water (approx 4 litres) • yeast •

high grade flour • Yeast (Bakels Active Dry) • sugar • baking oil • Warm water (a large stockpot or 10 litres approx)