Erin Stein

flank steak • corn starch • low sodium soy sauce • Olive Oil (or sesame oil if you prefer) • water • brown sugar • garlic cloves, minced • ground ginger • julienned or matchstick carrots • chopped scallions • Some people garnish with sesame seeds- we can't • Serve with rice and steamed broccoli

Chicken Broth • small or one large bok choy, chopped • scallion, thinly sliced • mushrooms thinly sliced • garlic • ginger root • bag Mini Frozen Wontons • Low Sodium Soy Sauce

Small Onion, diced • Med Carrots, peeled and diced • celery, diced • Potatoes, peeled and diced • Garlic, minced • Diced Tomatoes • Fish People Bouillabaisse • Cod Fillets, or Red Snapper, cut into 2-3 inch pieces • Lg Shrimp, peeled deveined • Frozen Mussels in Garlic & Butter (Or 2 cans clams) • Fish Stock or Veggie Stock with 2 bottles clam juice • Fresh or dried parsley, any herbs you like to add to soup, •

Chicken Broth • Ham/Bacon/Pancetta • Med Onion, small dice • Large Ribs Celery, diced • Small Bag Matchstick Carrots • Small Yellow Squash, diced • Small Zucchini, diced • Chopped Green Beans • can Cannellini Beans • can Petite Diced Tomatoes • Small box/bag Fresh Spinach • White Wine/Dry Vermouth •