Canola oil • Lean pork stew meat, trimmed of fat,cut into 1" cubes • Sweet onion, cut into 1/2 inch thick slices • Garlic, minced • (28 ounces) crushed tomatoes • (or 3 small) red or white potatoes,cut into 1inch pieces • Baby carrots,cut into 1/2" pieces • Apples, cored and cubed • Reduced sodium chicken broth • Spicy brown mustard • Packed brown sugar • Ground cinnimon •