Spicy Sausage (Conecuh or Andouille) • Shrimp (or Chicken Breast) • Rice (Un-cooked) • Unsalted Butter • Flour (all-purpose) • Canola Oil • Yellow Onions (2 Medium Onion / Chopped) • Celery Stalks (3 sticks / Chopped) • Green Bell Peppers (2 Peppers / Chopped) • Garlic (2 Cloves) • fresh Okra (or Zucchini) • Tomatoes (or Diced Can) •