medium potatoes – boiled and mashed • green chilies – chopped finely • kashmiri red chilli powder or deghi mirch, • Punjabi Garam Masala Powder • amchur (dry mango powder) • finely chopped coriander -optional • salt • oil or ghee, for roasting parathas • whole wheat flour • salt or add as required • oil or ghee (clarified butter) • water for kneading •