alexandra.chitwood

For the 2 sticks of butter • sugar • eggs • vanilla • flour:

For the 1 package frozen spinach, chopped • reduced fat, shredded cheese - cheddar, sharp, or Jack • egg substitute • finely diced pepper • finely diced onion • drops red pepper sauce

For the Cut apple • brown sugar • of salt • cinnamon • oatmeal • water:

For the 3 cups cold fat-free milk • (1.5 oz. each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding • (15 oz.) pumpkin • pumpkin pie spice • thawed COOL WHIP LITE or COOL WHIP Sugar Free

For the 1 cup skim milk (soymilk) • ice cubes • sugar free instant chocolate pudding mix • cool whip • vanilla extract: