alicia42581

frozen strawberries • frozen bananas • frozen blueberries • frozen rasberries • banana yogart • strawberry yogart • vanilla yogart • low fat milk • honey • splenda (optional, NO ADDED REAL SUGAR)

macaroni • colby jack cheese (cubed) • white chedder (cubed) • pepper jack cheese (cubed) • sour cream • mayo • turkey bacon • hard boiled eggs • celery (chopped) • onion (minced) • white vinigar • sugar •

your fav. brownie mix • water • egg • veg. oil • dark chocolate chips • butter • non stick spray (pref. PAM baking)

steaks • onion • green pepper • mushroom • soy sauce • worcestershire sauce • balsamic italian vinaigrette • adobo • garlic • black pepper • garlic powder