Allison Boettcher

Broccoli, chopped • Butter • Onion, diced • Garlic, minced • Dry mustard • Cayenne • Salt • Chicken broth • Baby spinach • Sharp cheddar • Parmesan • Baking soda

Plain Greek yogurt • Cucumber, peeled and seeded • Salt • Sour cream • Champagne or white wine vinegar • Lemon juice • Olive oil • Garlic

Tomatoes • Onions • Red bell pepper • Garlic • Packed cilantro • Soy • Oil • Lime juice • Pepper