Karen M. Smith-Bryant

Flour • Yellow cornmeal • Salt • Baking soda • Baking powder • Brown sugar • Oil • Buttermilk (or milk + 2Tbsp vinegar) • Eggs

EVOO • Diced Onion • Garlic • Diced Red peppers • Diced green pepper • sized butternut squash chopped • Kidney beans (15oz size) • Diced tomatoes (28oz size) • Chicken broth • Chili powder • Black pepper • All spice •