Tara Kirk

rice • chopped beef • baby carrots • mini capsicum • French beans • an onion • spring onion, chopped • a bunch of coriander roughly chopped Plus some for garnish • a bunch of spinach • brown sugar • kecap manis- Sweet soy sauce • dark soy sauce •

rolled oats • chopped nuts • seeds • honey • oil • dried fruit • Berries and yogurt to serve (Optional)

butter • cocoa powder • white sugar • eggs • vanilla essence • plain flour • baking powder • dried apricots chopped • chocolate chips • Icing sugar for dusting (optional)