Nyeleti Ntuli

Oats • Peanut Butter • Chia Seeds • and half tbs Cocoa Powder • Maple Syrup • Cinnamon • Water (to mix with the peanut butter)

Pasta (Spaghetti) • Melted Butter • Onion (chopped) • Minced Garlic • Cherry Tomatoes • Chicken (cut in dices) • Salt and Pepper • Pasta Cooking Water (reserved)

Flour • Instant Yeast • tsp Salt • Sugar • Warm Water • Honey/Syrup (optional) • Oil

and half ripe Bananas • all- purpose Flour • Baking Soda • Salt • melted Butter • Sugar (Brown sugar/White) • large Eggs • Vanilla Extract

Sausage • Oil • Garlic (crushed) • Onions (chopped) • Tomatoes (chopped) • Tomato Paste • Salt and Pepper • Chutney • Tomato Paste • Parsley

Flour • Salt • Sugar • Instant Dry Yeast • Butter/Margarine • Egg, beaten • Warm Milk • Cooking Oil, for frying • Castor Sugar • Melted Chocolate

All-Purpose Flour • Milk • Butter melted • Baking Powder • White Sugar • Egg • Vanilla Extract • Salt